Category Archives: Health for the Body

Keep Your Balance

  We have come to absolutely LOVE this dynamic young entrepreneur who  ROCKS spiralizing.  Her story is inspiring, her contributions to healthy eating, and her wisdom in this blog is worth repeating. Advertisements

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Food is the Best Medicine

Food!  Glorious Food!  There’s always more delicious, nutritious, amazing offerings of nature to support our best health and vitality!  For a full page of Calley’s great tips for making the wisest choices for your glowing health, click HERE Surprisingly, SALT … Continue reading

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Check out Calley’s Revised Reading and Movies List!

Check out this page for a list of Calley’s favorite books and movies!  Each one is linked to a source to find it, so you can stock up for summer reading and watching pleasure.  Just click the photo to the … Continue reading

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Egg whites alone? or egg yolks? Which are better?

Have you ever seen a more indignant chicken?  I’d be grumpy too if my hard-earned product were so often disparaged.  I really enjoyed this blog from Care2.com’s Healthy Living Section. I too believe we need to be better informed about … Continue reading

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MAKE STRESS YOUR FRIEND An Important TED TALK by Health Psychologist, Kelly McGonigal  For Your Life and Your LOVED ONES

Turning what we know about how important cultivating a positive mindset is relates also to our stress.  This talk was a wonderful mind shift to correct our views on the harmful effects of the physiological aspects of stress. The latest … Continue reading

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Twelve Ways to Drive GMOs and Monsanto’s Roundup off the Market

This is the best, most informative, most comprehensive article I have ever read on this disturbing subject, and which I will be reading over and over.  Please take time to educate yourself.   This article will arm you with understanding … Continue reading

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Love Your Kidneys ~ and They Will Have Your Back!

This is the first in a series of articles about your back health and your overall health.  Knowing our bodies is a big step toward sensitive and effective self-care.  As your kidneys and adrenals profoundly affect your back health, and … Continue reading

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