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Food! Glorious Food! There’s always more delicious, nutritious, amazing offerings of nature to support our best health and vitality! For a full page of Calley’s great tips for making the wisest choices for your glowing health, click HERE
Surprisingly, SALT is among those superfoods that our bodies cannot live without, AND, healthy salt is not just any salt. For more information about the best uses and choices of salt, click HERE. (With thanks to Jess, at Jen Reviews for sharing our posts as well.)
Welcome to a New Year of The Full Body Elixir.
Check out this page for a list of Calley’s favorite books and movies! Each one is linked to a source to find it, so you can stock up for summer reading and watching pleasure. Just click the photo to the left for access to all her favorites.
BRAVO HAWAI’I, seeking to ban the DEADLY Oxybenzone sunscreens. (most chemical sunscreens)
By CALLEY O’NEILL
May 16, 2017
THE 5 SECOND RULE, MEL ROBBINS IS SHAKING THE WORLD UP TO A HIGHER PLANE
One of the biggest, if not the biggest tragedies in life is how people become their own obstacle, constantly turn their backs on their own lives, shoot themselves in the foot, and behave in ways that run counter to their wishes, hopes, and dreams. I have long observed this and feel a great sense of excitement getting this piece from Mel Robbins. I know that practice in the body is the key…that changing the body changes the mind, and an active meditation is the best and most effective meditation for contemporary minds.
After listening to her book, THE 5 SECOND RULE, I am listening to whatever she has recorded, to bolster my life skills and understand the subconscious from another point of view. She speaks so that everyone can understand. The subconscious rules us whenever we are on auto pilot (habitual thoughts and patterns). When nobody is “home”, old patterns run the show.
The missing link that Mel Robbins filled in for me is this: We are making tiny decisions all day long that add up to create our lives. Drawing from neuroscientist Damasio, 95% of the time these decisions are based on how we feel at the moment. And we never feel like doing anything that’s change, or challenging, or we perceive as hard, and we never will, she proclaims. It’s true. The subconscious keeps the status quo at all cost. There is a window between receiving inspiration and action that lasts a few seconds, during which time, we can find a thousand reasons why we are unable to do that which we are longing to do. Thus, we don’t move in everyday courage.
So, on behalf of your dreams, your soul mission, and your greatness, please invite the whole family and listen to this interview. Listen to her book in her voice. She has earned my respect, for this is a woman on the path to help as many people as she possibly can as fast as 5 4 3 2 1 GO. It’s a really significant simple action and tool for life.